Panama Tours & Itineraries

Explore 11 trips designed by local kimkim specialists to get ideas for your trip to Panama.
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Durations: 7 days · 8 days · 10 days
Casco Viejo, Panama City
Map of The Wonders of Panama - 7 Days
The Wonders of Panama - 7 Days

Panama is a beautiful country brimming with history and diversity, and this 7-day itinerary offers an exciting sampling of its many charms. You'll explore the capital, from its quaint colonial streets to its famous canal to its more modern attractions. Then venture out into the countryside, where you'll learn about the customs of indigenous locals, meet rainforest wildlife, and tour the Caribbean beach town of Portobelo.

Valle de Anton
Map of Ultimate Panama Road Trip: Panama City, Gamboa, Pacific Coast & More - 15 Days
Ultimate Panama Road Trip: Panama City, Gamboa, Pacific Coast & More - 15 Days

Panama is a great place for a scenic and adventurous road trip. In 15 days, this self-drive itinerary will take you around the most notable regions of the country. Begin in Panama City, then hit the road to discover the jungle, beautiful mountains, charming villages, and pristine islands. Some stops along the way include Gamboa, El Valle de Anton, Boquete, and the Pacific Coast.

Bocas del Toro
Map of Family Adventure in Panama - 7 Days
Family Adventure in Panama - 7 Days

Discover the colorful streets and magnificent beaches of Panama on this week-long, family-friendly trip. Spend a few days in Panama City, where you'll sail down the Panama Canal and explore the city's vibrant, historic neighborhoods. Then head to the Caribbean paradise of Bocas del Toro for beach time and wildlife encounters before ending your journey back in the capital.

Panama City Skyline
Map of Best of Panama City - 7 Days
Best of Panama City - 7 Days

Melding colonial history and bold modernity, the cosmopolitan capital of Panama is a thriving hub in Central America. With this active weeklong itinerary, you'll explore the city's best neighborhoods, boat through the Panama Canal, and take day-trips to nearby national parks and indigenous villages. Finish with a ferry to the Pearl Islands in the Gulf of Panama for a dose of beachy relaxation.

A waterfall near the village of Boquete
Map of Panama Multi-Sport Adventure - 11 Days
Panama Multi-Sport Adventure - 11 Days

Get ready for an active trip to an undiscovered region of Panama that combines beautiful landscapes, exuberant nature, and pleasant weather. On this 11-day multi-sport itinerary, you'll fly through a cloud forest, raft along a river, and trek up a volcano where you can witness two oceans from above before camping under the stars—an unforgettable experience!

The Pearl Islands
Panama Island Tour: Panama City, Pearl Islands & Bocas del Toro - 10 Days

This 10-day tour of Panama takes you from the city to the islands. Visit the world-famous Panama Canal and UNESCO World Heritage Site of Casco Viejo in Panama City. Then, venture to the Pearl Islands for some whale watching, hiking, and beach relaxation. Return to the city for more exploration, and head to Bocas del Toro for a few more relaxing free days by the beach enjoying nature walks and the surrounding waters. Spend a bit more time in Panama City to close out your visit.

Whale in the Pacific Ocean
Map of Panama's Pacific Coast: Panama City, Playa Reina, & Santa Catalina - 10 Days
Panama's Pacific Coast: Panama City, Playa Reina, & Santa Catalina - 10 Days

This 10-day trip to Panama’s Pacific Coast is the perfect mix of exploration and relaxation. Begin in Panama City, where you’ll tour the iconic Panama Canal, Casco Viejo, and take a day trip to visit the indigenous Emberá. Then, rent a car and drive to the beach—you’ll stay in Playa Reina for two nights, where you can observe turtles nesting and hatching. Next, enjoy some surfing and downtime in Santa Catalina, followed by a whale-watching excursion, before you return to Panama City.

Fort San Fernando in Portobelo
Map of Panama History & Nature Tour - 8 Days
Panama History & Nature Tour - 8 Days

Harken back to the days when Panama was rich with colonial ports and pirate invasions on this 8-day itinerary. Starting in the capital, you’ll explore historic neighborhoods, see the Panama Canal by train, and visit ruins of a UNESCO-listed fort. Finish the trip with a catamaran ride in the same waters as the pirates once sailed. You’ll also hike in two national parks laden with exotic birds, monkeys, and tropical plants.

Look for a variety of birds including the scarlet-rumped tanager
Map of Panama Rainforest Adventure - 8 Days
Panama Rainforest Adventure - 8 Days

Ideal for hikers, birders, and lovers of wild nature, this off-the-beaten-path trek takes you to Darien National Park—an ecologically-diverse rainforest at the tip of Central America. In addition to rare species of flora and fauna, the region is full of history and native people who are happy to display their artistry and hospitality. Start and end the trip in cosmopolitan Panama City for a dose of urban culture.

Panama's Pacific Coast
Map of Insider's Panama:  Isla Palenque, Boquete, Portobelo & Panama City - 10 Days
Insider's Panama: Isla Palenque, Boquete, Portobelo & Panama City - 10 Days

Discover the quieter corners of Panama on this 10-day journey between cities, mountains, and coasts. Escape to an island paradise in the Gulf of Chiriquí, explore the lush coffee region of Boquete, and immerse yourself in Caribbean culture in the laid-back fishing village of Portobelo. Your getaway ends in the capital of Panama City, where you'll tour the historic Casco Viejo and watch ships transit the famous Panama Canal.

Drive between coasts on this Panama road trip
Map of Panama Self-Drive Adventure: Coast to Coast - 17 Days
Panama Self-Drive Adventure: Coast to Coast - 17 Days

Enjoy the freedom of the open road on this 17-day self-drive journey through Panama. Discover dazzling diversity, from lush national parks and mountainous regions to the buzz of Panama City and the dreamy beaches of the Caribbean and the Pacific. Along the way, you'll hike to waterfalls, zipline through cloud forests, visit coffee farms, relax on tropical beaches, and sail to pristine island paradises.